Look Good - Feel Great - Live Well
Beautiful, hardcover cookbook in near excellent condition, only some light wear to the cover with one scratch on the back bottom corner. Pages appear unused. Copyright by Oxmoor House, 1992. This book is nice enough for a gift, featuring:
- The latest scientific evidence for living well
- Tips for lowering calories in your favorite recipes
- Over 400 recipes analyzed for calories and seven essential nutrients
- Menus that celebrate the 'light' revolution in american cuisine: Breakfast and Brunch, Quick and Easy, Microwave It Light, That's Entertaining
- An easy to follow program for muscle toning and stretching
- Marketplace reviews of what is new in food and fitness
- Calorie / Nutrition Chart
- 7 day menu plans calculated for 1200 and 1600 calories
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Publisher: |
Oxmoor House |
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Copyright Date: |
1992 |
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ISBN-10: |
0-8487-1104-1 |
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ISBN-13: |
978-0-8487-1104-7 |
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Format: |
Hard Cover |
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Pages: |
272 |
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Condition: |
Excellent |