Everyday Cooking with Dr. Dean Ornish, 150 Easy, Low Fat, High Flavor Recipes.
This is a 1st edition, soft cover recipe book in very good, clean condition. 344 pages with a collection of 150 recipes, organized into forty-six easy-to-prepare seasonal menus that use inexpensive, common ingredients as part of a practical, appetizing, low-fat and low-cholesterol diet.
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious, and fun.
Everyday Cooking with Dr. Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol - and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive, and there are hundreds of smart time-saving tips on cooking, shopping, and serving. Now you no longer have to choose between good food and good health.
Please check out these free recipes that were passed onto me by my mother. They have long been a family favorite.
Scalloped Potatoes & Meat Loaf
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Author: |
Dean Ornish, M.D. |
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Publisher: |
Harpercollins |
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Copyright Date: |
1997 - 1st |
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ISBN-13: |
9780060173142 |
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Format: |
Paperback |
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Pages: |
344 |
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Condition: |
Excellent |